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Learn about heart health and common heart conditions. Find helpful information on blood pressure, cholesterol, heart disease, lifestyle, and natural support.
Low cholesterol and lipid ratios are often the result of unhealthy lifestyles such as poor diet and lack of exercise. For some people, the buildup of cholesterol and triglycerides in the blood can arise from medical conditions such as hypothyroidism. What factors cause poor cholesterol and lipid ratios? Here are 10 common factors: 1. Poor …
Cholesterol is a type of fat, called a lipid, found in the body. Not all cholesterol is bad because the body uses it to support a number of important functions, including building cell membranes and helping produce bile acids that aid digestion. There are two main types of cholesterol: high-density lipoprotein (HDL) and low-density lipoprotein …
High blood pressure is a “silent enemy” but extremely dangerous to cardiovascular health. When blood pressure in the arteries increases continuously over time, the heart has to work too hard and can gradually be seriously damaged. However, we can completely take the initiative to control this condition and protect our hearts from long-term consequences. Common …
High blood pressure and poor blood circulation do not produce obvious symptoms right away, but they silently destroy cardiovascular health every day. What is blood pressure? Blood pressure is the pressure of blood against the artery walls when the heart contracts and pumps blood throughout the body. It is measured by two numbers: Normal blood …
Blood pressure problems are at an all-time high in our society today. Nearly one-third of adults in the United States have high blood pressure, which increases the risk of heart attack, stroke, aneurysm, kidney damage, and erectile dysfunction. Although high blood pressure is genetic and can occur due to other medical conditions, such as kidney …
Blood pressure is a measure of the pressure exerted by blood against the walls of blood vessels. This pressure is created with each heartbeat, as blood is pumped from the heart into the blood vessels, carrying oxygen-rich blood to tissues and organs. Hypertension (high blood pressure) is a condition in which the pressure exerted by …
Obesity means you are at least 20% overweight. For people who are obese, it’s not just about appearance. Obesity has serious health implications. It increases the risk of diabetes, stroke, arthritis, heart disease, high cholesterol, and more. High cholesterol can be especially dangerous because it’s a silent condition. It has no symptoms, so you won’t …
Cholesterol is a type of fat (lipid) found in the blood that plays an important role in building cells and producing hormones. Although the body can produce cholesterol itself, we also absorb a significant amount from daily foods, especially foods rich in animal fat. High cholesterol occurs when the amount of cholesterol in the blood …
You may not feel anything unusual in your body, but your cholesterol and blood lipid levels change silently every day, directly affecting your cardiovascular health without you knowing. When your bad cholesterol (LDL) ratio increases or your triglycerides exceed the limit, your blood vessels begin to accumulate fat, increasing the risk of blockages, high blood …
High cholesterol has long been considered one of the leading risk factors for cardiovascular disease and is a common cause of death worldwide. In particular, HDL (the good kind of cholesterol) plays an important role in protecting the walls of blood vessels and preventing atherosclerosis. The recommended HDL level is 40 mg/dL or higher. In …
