Introducing: the 21-day step-by-step arthritis strategy

It’s like you’ve booked a daily session with me and we are sitting in my office. For 21 days, I’ll take you by your hand and lead you through the exact next step to overcome your arthritis. Each day, I give you a mini-step to add into your overall strategy. It may be to cut …

What Does NOT Cause Vertigo and Dizziness!

There are many myths about vertigo and dizziness and other balance problems, and I need to tell you about the more serious ones… Myth Number 1:Vertigo and dizziness is just a normal part of aging. Absolutely not. You shouldn’t accept vertigo just because you’re getting older. It sets on people as they age because of …

Blood Pressure Fluctuations Happen Thousands of Times a Day

The problem occurs when your brain is under stress for a longer period of time. This makes your high blood pressure chronic. What’s worse, very often, you may be unaware of your high stress level, even if your body is overloaded with stress hormones. And it doesn’t have to be emotional stress. You see.. There …