The Pelvic Floor Strong program by Alex Miller has received generally positive feedback from users.
Many reviews highlight the program’s effectiveness in helping women strengthen their pelvic floor muscles and alleviate issues like incontinence and pelvic discomfort.
1. Effectiveness
Users report noticeable improvements in pelvic floor strength and relief from related symptoms, such as bladder control issues, following the exercises.
2. Simplicity
The exercises are described as simple and easy to follow, making the program accessible to a broad audience, including beginners.
3. Positive User Experience
Reviews show that many individuals find the program beneficial for their overall pelvic health, with a strong rating of 4.8/5 according to aggregated user feedback.
4. Convenience
Users appreciate that the program includes short, manageable workouts that can be completed in as little as 10 minutes, fitting easily into daily routines.
5. Mixed Feedback on Customer Support
While many users are satisfied with the program, some have encountered issues with customer service, particularly with refund requests.
