Pelvic Floor Therapy: What is it and how can it benefit you?
Pelvic floor therapy is a type of physical therapy that involves various techniques to strengthen or relax the muscles of the pelvic floor. These muscles can become weak due to aging, childbirth, or surgery, leading to urinary incontinence, bowel movement problems, and sexual dysfunction. Pelvic floor dysfunction occurs when the pelvic muscles do not relax …