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Familiar spice

Familiar spices that help reduce bad cholesterol and blood lipids better

Cholesterol is a waxy, fat-like substance that is naturally produced by the liver and also comes from the diet. It plays an important role in building cell membranes, producing hormones, and supporting vitamin D synthesis. However, excess cholesterol, especially low-density lipoprotein (LDL), can build up in the arteries, causing atherosclerosis and increasing the risk of …

Benefits of eating pineapple

Pineapple juice helps remove bad cholesterol from the body

Cholesterol is essentially a fat that is essential for the body. It plays an important role in building cell membranes, producing hormones and synthesizing vitamin D. However, when blood cholesterol levels exceed the safe limit, especially LDL cholesterol (low-density lipoprotein), which is considered bad cholesterol, the risk of facing cardiovascular diseases will increase significantly. LDL …

Ginger vs Turmeric

Simple drinks help control bad cholesterol effectively

Cholesterol is a waxy fat that plays an important role in the structure of cell membranes and hormone production. However, when the amount of cholesterol in the blood, especially LDL cholesterol (the bad kind), increases too much, it becomes a leading risk factor for many serious diseases such as hyperlipidemia, atherosclerosis, cardiovascular disease and stroke. …

purple tea

5 Natural drinks that help lower high cholesterol at home

Cholesterol is a fat-like substance that exists in the blood and plays an essential role in building cells and producing certain hormones. However, when cholesterol levels (especially LDL cholesterol, also known as bad cholesterol) become too high, it can become a serious threat to cardiovascular health. High cholesterol is a silent culprit that narrows arteries, …

Walnuts healthier

Why are walnuts beneficial for people with high cholesterol?

High cholesterol, especially LDL (bad) cholesterol, is a leading risk factor for heart disease, atherosclerosis, and stroke. Among the healthy food choices, walnuts have the ability to help lower cholesterol naturally and safely. With a shape similar to the human brain and a naturally rich, fatty flavor, walnuts are not only visually appealing but also …

Cholesterol Plaque

11 Signs your feet may show you have high cholesterol

Cholesterol is a waxy, fat-like substance found in your blood. While your body needs cholesterol to build healthy cells, excess cholesterol can lead to the development of fatty deposits in your blood vessels. Over time, these deposits make it difficult for blood to flow through your arteries, increasing your risk of heart disease and stroke. …

Combatting High Blood Pressure

4 Dangerous diseases caused by high cholesterol

Cholesterol is a fatty and waxy substance that is transported into your blood through proteins. The combination of cholesterol and proteins is called lipoprotein. There are two main types of lipoproteins available in the body. High-density lipoprotein (HDL):often called good cholesterol because it absorbs cholesterol in the blood and carries it to the liver. The …

Overweight caused of Blood Pressure

The link between cholesterol and heart health in older adults

Cholesterol is a waxy substance that your body uses to help break down and metabolize certain nutrients. There are two main types of cholesterol: LDL, or low-density lipoprotein (also known as bad cholesterol) HDL, or high-density lipoprotein (sometimes called good cholesterol) LDL is called bad cholesterol because it tends to build up along the walls …

Prevent High Blood Pressure

The impact of high cholesterol on heart disease in seniors

Cholesterol is a type of fat found in the blood that is needed to build cells and produce hormones. However, too much cholesterol, especially low-density lipoprotein (LDL), often called “bad cholesterol,” can lead to plaque buildup in the arteries, increasing the risk of heart disease. There are two main types of cholesterol: LDL (Low-Density Lipoprotein):Often …

Oxidized-Cholesterol

Why does high cholesterol increase the risk of gallstones?

Cholesterol is a natural fat produced mainly by the liver and plays an essential role in many vital activities of the body. It helps build cell membranes, supports the production of hormones, vitamin D and is an important component of bile – a substance necessary for the digestion of fat. Cholesterol is transported in the …