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Your Eyes Can Reveal High Blood Pressure

Most of us know the importance of regular eye exams, especially after the age of 40. However, many people do not realize that their eyes can reveal a lot about their health, including high blood pressure (hypertension). In fact, the eyes can be the first part of the body to show signs of high blood …

How does high blood pressure damage the heart?

Normal blood pressure is below 120/80 mmHg. High blood pressure is considered any blood pressure reading above this level. Also known as hypertension, high blood pressure develops gradually over time and rarely causes symptoms, but when symptoms do occur, headaches, nosebleeds and shortness of breath are the most common. Anyone can develop high blood pressure, …

Are egg yolks really harmful to blood pressure?

High blood pressure (hypertension) is a condition in which the pressure of blood against the artery walls increases abnormally and over time. If left unchecked, high blood pressure can damage the heart, brain, kidneys, and many other organs. In recent years, the link between egg yolk consumption and high blood pressure has become a topic …

Measuring blood pressure at home is best accurate

Blood pressure is a key indicator of heart and circulatory health. Accurate and regular monitoring of your blood pressure is crucial to preventing serious complications such as heart attacks, strokes, and kidney failure. Why is home blood pressure more accurate? Home blood pressure readings give a more accurate picture of your actual blood pressure. They …

What nutrients help lower to high blood pressure?

Blood pressure problems are at an all-time high in our society today. Nearly one-third of adults in the United States have high blood pressure, which increases the risk of heart attack, stroke, aneurysm, kidney damage, and erectile dysfunction. Although high blood pressure is genetic and can occur due to other medical conditions, such as kidney …