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Back pain health care

Causes of Joint Pain at Night and How to Fix It

Arthritis pain is often worse, but you can also experience aches and stiffness at night. We use the night to recover from busy days by resting to recharge for the next day, but arthritis pain at night can interfere with our ability to fully relax. Arthritis pain can cause sleep problems, and a lack of …

senior-sleeping

Best Exercises to Relieve Arthritis Pain for Better Sleep

Arthritis is a group of diseases that directly affect the joints, causing symptoms such as pain, swelling, stiffness and limited mobility. This condition occurs when the cartilage covering the ends of bones is worn away or when the immune system mistakenly attacks joint tissue, leading to an inflammatory reaction. The disease can occur at any …

sleep

Effective Strategies to Help You Sleep Better with Osteoarthritis

The pain and stiffness of osteoarthritis not only cause discomfort during the day, but also silently disrupt sleep at night. The persistent feeling of soreness makes you toss and turn constantly, making it difficult to find a comfortable position, leading to restless sleep or waking up in the middle of the night. Even more dangerous, …

Ways arthritis causes pain and why heat helps

Most moving joints in the body have a similar structure. Surrounding the joint is the joint capsule, a tough fibrous connective tissue that helps hold the bones together, providing strength and stability. Inside the joint capsule, the synovial membrane plays a particularly important role: it produces synovial fluid, a nutrient- and water-rich liquid that acts …

Popular Symptoms of Shoulder Arthritis In Senior

Shoulder arthritis is a condition that damages the cartilage inside the shoulder joint. The shoulder has two joints. Shoulder arthritis usually refers to the larger ball-and-socket joint, called the glenohumeral joint, after the bones it connects (the glenoid and the humerus). Cartilage covers both the ball-and-socket (head of the humerus) and the glenoid (the socket). …

How to treat ankle osteoarthritis and ankle pain?

Ankle osteoarthritis (also known as ankle osteoarthritis) is a common condition, especially in older adults or those who have had an ankle injury. It causes pain, swelling, stiffness, and reduced mobility. Ankle arthritis can cause pain, swelling, stiffness, limited mobility, and difficulty walking. This affects your daily activities. Ankle arthritis is often the result of …

The most popular symptoms and feelings of finger arthritis

Arthritis in the fingers is more than just a feeling of pain. The disease can manifest itself through many different types of symptoms, from mild morning stiffness to finger deformities or persistent numbness. Although the fingers are small, they are one of the most active parts of the body, performing a series of important functions …