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Health Programs are exercises and natural remedies to support and treat common ailments in middle-aged and older adults, include: The Arthritis Strategy Step by Step, The Cholesterol Solutions, High Blood Pressure Program, Vertigo and Dizziness Program.
Stress has a powerful effect on our minds and bodies, and if stress is not properly managed, it can significantly reduce our quality of life. Why does stress make you dizzy? Stress can cause dizziness or worsen existing symptoms of dizziness in some people. When we feel stressed, our bodies often produce hormones such as …
Some people get a stress headache at the end of a long day or feel anxious when they have to meet a deadline. But for others, stress can lead to dizziness. That’s because stress can affect the parts of your brain and inner ear that help you maintain your balance. When you’re stressed, your body …
Feeling dizzy, disoriented, or nauseous is the last thing you need when your busy life is wearing you out. Dizziness can make everyday activities like walking, driving, or even standing still very difficult or impossible. So, you need to relax to reduce the stress and dizziness it can cause. Here are 12 top options that …
Seasonal changes not only cause changes in temperature, but also increase symptoms of dizziness and lightheadedness. Cold weather and rainy conditions are common triggers for balance disorders, vestibular problems, and conditions such as Meniere’s disease or migraine-related vertigo. How Does Cold Weather Make Dizziness Worse? Cold weather can affect the body’s circulatory system, inner ear …
Vertigo is described as the inability to perceive one’s position in space and the feeling that one or the surroundings are spinning. Vertigo has many causes, including temperature and climate factors. Especially on hot days, high temperatures can make the condition worse. The 5 main causes of dizziness in hot weather are: 1. Dehydration Dehydration is …
Reducing salt intake is widely recommended for many people with vertigo, as it is thought to reduce endolymphatic pressure. Reducing salt intake may help reduce the frequency and severity of Meniere’s attacks. There is a strong belief that Meniere’s disease is related to excess pressure of sodium-rich fluid (called endolymph) in the inner ear. It …
Dizziness is a term used to describe a range of sensations that we can experience. These sensations can best be described as: There is also a condition called vertigo that creates a false sense that you (or your surroundings) are moving around or spinning. This condition is commonly referred to as vertigo. The main cause …
Dizziness is a common condition that causes a variety of sensations such as lightheadedness, loss of balance, fainting or nausea. Dizziness can be caused by a variety of reasons, from fatigue to pregnancy, dizziness to infection. Dizziness can be treated with a suitable treatment plan after identifying the factors that cause the condition. However, in …
The foods we eat have a significant impact on our health, and the foods you consume to combat vertigo are no exception. For people who suffer from vertigo, making some changes to their diet can reduce their risk of experiencing vertigo and the discomfort associated with the symptoms. Changing your diet can be difficult, but …
Dizziness is often described as a spinning sensation, even when standing still. This may be accompanied by fainting, loss of balance and nausea. Common symptoms of dizziness can be listed as follows: Symptoms of dizziness start quickly, within minutes, and may get worse when standing up, turning your head to the left or right, or …
