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Health Programs are exercises and natural remedies to support and treat common ailments in middle-aged and older adults, include: The Arthritis Strategy Step by Step, The Cholesterol Solutions, High Blood Pressure Program, Vertigo and Dizziness Program.
Dizziness when standing up can have many root causes, and in fact, there are 9 main causes. Specifically as follows: 1. Side effects of drugs Drug side effects or drug interactions can cause or worsen dizziness when standing up. Solution: You can ask your doctor or pharmacist if any medications may be causing your symptoms. They will …
Blood pressure is the force of blood against the walls of your arteries. Blood pressure is measured in millimeters of mercury (mmHg) and consists of two numbers: Normal blood pressure is about 120/80 mmHg. Hypotension, or low blood pressure, is usually considered a reading of 90/60 mmHg or lower. Postural hypotension is defined as a …
Orthostatic hypotension is a sudden drop in blood pressure when you move from a sitting or lying position to a standing position. Symptoms of orthostatic hypotension can include dizziness, lightheadedness, blurred vision, and even fainting. This condition is also known as postural hypotension. What causes orthostatic hypotension? Orthostatic hypotension can be caused by a number …
Dizziness when standing up can make you feel unsteady and want to fall even when you are standing still. This is because the change in gravity causes your blood to pool in your legs for a short period of time. When you suddenly stand up, gravity causes your blood to pool in your legs and …
Rheumatoid arthritis is a chronic condition that causes pain, swelling, and irritation, called inflammation, in the joints. But it can also damage other parts of the body. These can include the skin, eyes, lungs, heart, and blood vessels. Rheumatoid arthritis occurs when the immune system mistakenly attacks the body’s own tissues. This is called an …
Arthritis is a disease that causes damage to the joints. The joints are where you can meet two bones. Some joints automatically wear out with use. Many people have arthritis as a normal, lifelong process of wear and tear. Some types of arthritis occur after an injury that damages the joint. Certain health conditions also …
Osteoarthritis is a common degenerative joint disease that affects almost everyone. As it progresses, osteoarthritis can significantly impact your quality of life. Rheumatoid arthritis may affect only a few joints at first. Typically, these are the small joints in your hands and feet. As the disease gets worse, symptoms may spread to more joints. These …
Many of us drink alcohol occasionally, and heavy drinking is a topic that gets a lot of attention. We are often told that alcohol can increase the risk of many health problems, including heart and liver disease. However, alcohol can also affect the function and health of muscles and joints. The main effects of alcohol …
Alcohol abuse can harm many parts of the body, including the joints. Alcohol causes dehydration, which damages cartilage, which is an important component for smooth joint movement, leading to inflammation and joint pain. Alcohol interferes with the body’s ability to absorb and use nutrients essential for bone and joint health. Alcohol disrupts the body’s production …
High cholesterol can increase your risk of heart disease, but diet and lifestyle changes can have a significant impact on your cholesterol levels. If you have high cholesterol, you can improve your cholesterol levels through healthy diet and lifestyle changes, as well as medication (if needed). One of the most powerful dietary changes is to …
