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High Blood Pressure

High blood pressure, causes, consequences and prevention

High blood pressure, or hypertension, is a chronic condition where the force of blood against the artery walls is elevated, causing the heart to work harder to pump blood. If left uncontrolled, hypertension can lead to severe health complications such as heart attacks, strokes, kidney failure, and even death. Causes of High Blood Pressure Hypertension …

High Blood Pressure

Types of High Blood Pressure? Can High Blood Pressure Be Prevented?

Blood pressure is determined by two factors: the amount of blood the heart pumps and the difficulty with which the blood moves through the arteries. The more blood the heart pumps and the narrower the arteries, the higher the blood pressure. There are two main types of high blood pressure. Primary hypertension, also called essential …

High Blood Pressure

The risk, consequences and ways to control high blood pressure

The risk of high blood pressure Generally there is no single cause of high blood pressure, although there are several linked risk factors. Factors that cannot be changed include the following. Consequences of High Blood Pressure Possible health consequences that can happen over time when high blood pressure is left untreated include: Remember, these are …

High Blood Pressure

How to control high blood pressure?

Effectively managing high blood pressure (hypertension) is crucial for reducing the risk of serious health complications such as heart disease, stroke, and kidney failure. Here are evidence-based strategies to help control and lower high blood pressure: 1. Maintain a Healthy Weight Excess weight can increase blood pressure. Losing even a small amount of weight can …

High Blood Pressure

How to check your blood pressure at home?

Monitoring your blood pressure at home is a valuable practice for managing and understanding your cardiovascular health. To ensure accurate readings, follow these guidelines: Choosing the Right Equipment Preparing for Measurement Proper Positioning Taking the Measurement

High Blood Pressure

What are main causes of hypertension?

High blood pressure (Hypertension) is a condition where the force of blood against the artery walls is consistently too high. This makes the heart work harder to pump blood throughout the body, increasing the risk of serious health problems like heart disease, stroke, and kidney failure. Hypertension, or high blood pressure, can arise from various factors, …

High Blood Pressure

Main Effects of Hypertension on your body

Hypertension, commonly known as high blood pressure, is often referred to as a “silent killer” because it can cause significant harm to the body without obvious symptoms. If left unmanaged, hypertension can lead to severe health complications affecting various organs and systems.