Healthy foods that prevent high cholesterol after menopause better
Cholesterol is an essential waxy substance that the body naturally produces. This fat compound is important for producing hormones, vitamin D, and building cell membranes. However, an imbalance (especially high levels of low-density lipoprotein (LDL)) can lead to plaque buildup in the arteries. This condition, known as atherosclerosis, narrows and hardens the arteries, increasing the …









