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Health Programs are exercises and natural remedies to support and treat common ailments in middle-aged and older adults, include: The Arthritis Strategy Step by Step, The Cholesterol Solutions, High Blood Pressure Program, Vertigo and Dizziness Program.
Cholesterol is a waxy, fatty substance produced by the liver and found in every cell in your body. While it is essential for building hormones, vitamin D, and healthy cells, too much of the wrong type can be harmful to your health. There are two main types of cholesterol: HDL (High-Density Lipoprotein):Known as “good” cholesterol, …
Cholesterol is essential for the normal functioning of the human body and is found in almost every cell in the body. Cholesterol is a natural fat in your blood that is produced in the liver and can also be found in many of the foods we eat. While your body needs cholesterol to produce essential …
Cholesterol is a natural substance found in your blood. It plays an important role in building cells and producing hormones, but too much cholesterol can start to do more harm than good. It is a leading risk factor for heart disease, as it causes fatty deposits to build up in your blood vessels, restricting blood …
Cholesterol is an essential fat in the body that plays an important role in building cell membranes and producing hormones. However, when blood cholesterol levels exceed the allowable threshold, especially low-density lipoprotein (LDL or “bad cholesterol”), serious health problems can arise. One of the most dangerous consequences of this condition is the formation of atherosclerotic …
Cholesterol is a fat produced by the liver and found in some foods. It is essential for building cells and producing hormones and vitamins. High cholesterol, also known as hypercholesterolemia, is a condition in which there is too much cholesterol in the blood. Too much cholesterol can be harmful, leading to health problems such as …
Cholesterol is an essential fat for the body, helping to build cells, produce hormones and support the digestive process. However, when cholesterol levels, especially LDL (bad cholesterol), increase beyond the allowable level, it can accumulate in the blood vessel walls, causing atherosclerosis and increasing the risk of serious cardiovascular diseases such as myocardial infarction, stroke …
Cholesterol is an essential fat that our bodies need to build cells, produce hormones, and support normal nervous system function. However, when there is too much cholesterol in the blood, it can build up in the artery walls, causing blockages and increasing the risk of serious cardiovascular diseases such as heart attack or stroke. There …
Vertigo is a condition that causes lightheadedness or a feeling of falling. In addition to medication, experts are now recommending exercise as a better treatment for this often debilitating condition. Running is a simple method that many people use. However, dizziness while running can occur due to many factors, with the cause varying from person …
If your workout makes you sweat and makes you feel lightheaded, it’s normal to be concerned. You may experience dizziness after exercise due to overexertion or dehydration. It can also be caused by a number of health conditions, including low blood sugar. Dizziness after exercise is usually not a sign of anything serious. It’s usually …
Even mild, transient dizziness can be a sign of illness or lifestyle imbalance. It can affect people in different ways, making you feel like you are spinning, dizzy, off-balance, lightheaded, or it can cause a feeling of floating or swaying. You may also experience nausea and vision problems, such as a decrease in your ability …
