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Exercises Every Woman Should Know for Better Sexual Health

What are the most dangers of morning hypertension in seniors?

Blood pressure is created when blood is pumped by the heart into our blood vessels. A normal blood pressure reading at home should be less than 135/85 mm Hg. Systolic blood pressure (the top number) is the pressure created when the heart contracts. Diastolic blood pressure (the bottom number) is the pressure created when the …

Benefits of Fiber

What do you need to know about high blood pressure?

Hypertension is high blood pressure, a very common condition in older adults. Blood pressure is the physical force exerted by blood as it pushes against the walls of arteries. Blood pressure readings are written as two numbers separated by a line. The top number represents systolic blood pressure and the bottom number represents diastolic blood …

Exercises Every Woman Should Know for Better Sexual Health

Some simple things to help you control your blood pressure

Blood pressure can be defined as the force that blood creates as it flows through the arteries (blood vessels that carry blood from the heart to other parts of the body). This pressure comes from the blood pushing through the arteries as the heart pumps blood. High blood pressure, or hypertension, is a condition in …

High Blood Pressure

15 Harmful effects of high blood pressure on your body

Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps blood. High blood pressure, also known as hypertension, is when that force is too high and begins to harm your body. If left untreated, it can eventually cause damage to your heart and blood vessels. Your blood …

Prevent High Blood Pressure

What makes your blood pressure rise suddenly? How to lower?

Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps blood. High blood pressure, also known as hypertension, is when that force is too high and begins to harm your body. If left untreated, it can eventually cause damage to your heart and blood vessels. Your blood …

Walking couple in the morning

A child should do to help grandparents improve high blood pressure

High blood pressure is one of the most common diseases in the elderly, which can cause many serious complications such as stroke, cardiovascular disease, kidney failure, and even affect the quality and longevity of your grandparents. Therefore, supporting, caring for, and accompanying your grandparents in controlling blood pressure is not only a responsibility but also …

High Blood Pressure

Family the leading factor in controlling high blood pressure

In the context of an aging population, caring for and protecting the health of the elderly has become one of the top priorities of modern society. In particular, high blood pressure is one of the most common and dangerous health problems in the elderly. This is a “silent killer” because it has few obvious symptoms …

Exercises Every Woman Should Know for Better Sexual Health

The best key to control blood pressure in the elderly

Hypertension is the most common cardiovascular disease in the elderly. The disease not only affects the quality of life, but also increases the risk of stroke, myocardial infarction, heart failure and kidney failure. In particular, the aging process causes blood vessels to lose elasticity, the nervous system that regulates blood pressure to function less effectively, …

Walnuts healthier

Kind of nuts the elderly should eat to maintain healthy blood pressure

As we age, our body’s functions decline, especially the cardiovascular and circulatory systems. One of the most common and dangerous health problems in the elderly is high blood pressure, the leading cause of stroke, heart failure, myocardial infarction and other dangerous complications. In addition to taking medication and regular check-ups, a healthy diet plays an …

A guide to sweet potato varieties

Foods are rich in potassium that are good for people with high blood pressure

High blood pressure (hypertension) is one of the most common and dangerous cardiovascular diseases today. According to the World Health Organization (WHO), high blood pressure is the leading cause of premature death worldwide. To effectively control blood pressure, in addition to taking medication as directed by your doctor, adjusting your diet, especially increasing foods rich …