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High Blood Pressure Program created by Christian Goodman for all those people who want to lower blood pressure and get off their medications.
Blood pressure is the force of blood against the artery walls when the heart contracts and pumps blood throughout the body. Blood pressure readings consist of two numbers: systolic blood pressure (top number) and diastolic blood pressure (bottom number). In adults, normal blood pressure ranges around 120/80 mmHg. High blood pressure (hypertension) occurs when the …
Blood pressure is the pressure of blood in the arteries. This pressure is created by the contraction of the heart. Every time the heart beats, blood is pumped into the arteries to transport it throughout the body to the vital organs and tissues. High blood pressure is a condition where the pressure of blood pushing …
High blood pressure, also known as hypertension, is a condition in which the pressure of blood flow against the artery walls is higher than normal for a long time. Every time the heart beats, it pumps blood through the arteries to nourish the entire body. This pressure is necessary to maintain blood circulation, but if …
Blood pressure, or more specifically the pressure that blood creates when moving through the artery walls, is an important indicator that reflects the functioning of the circulatory system. Blood pressure index includes two parts: systolic blood pressure (the top number) represents the pressure in the arteries when the heart contracts to push blood, and diastolic …
High blood pressure, also known as hypertension, occurs when blood is pumped through the arteries too hard, causing the heart to work too hard. In the journey to control blood pressure, changes such as adjusting your diet, increasing physical activity, or using prescribed medications often bring long-term effects. However, these measures cannot help you lower …
Blood pressure is the force exerted by blood on the inner walls of arteries. Blood pressure can fluctuate slightly throughout the day, decreasing when you relax and temporarily increasing when you are excited or stressed. High blood pressure occurs due to constriction of very small blood vessels called arterioles. As a result, the heart has …
When temperatures and humidity increase, the human body must act as a natural cooling machine, and this has a significant impact on the circulatory system and especially blood pressure. For people with a history of heart disease or high blood pressure, this environmental change can have serious consequences if not recognized and properly controlled. Mechanisms …
Caffeine is present in your morning cup of coffee, your afternoon tea, or the energy drink that helps you stay awake at work. But behind that familiar feeling of alertness, caffeine is actually making significant changes inside the body, especially to blood pressure. How does caffeine affect blood pressure? 1. Blood pressure changes when consuming …
High blood pressure is not a disease that breaks out immediately. It often starts with small changes in the body that we do not notice. A day of too much stress, a meal that is saltier than usual, a sleepless night, all gradually put pressure on the blood vessel walls. What is worrying is that …
No one wants to experience pain, but few people know that pain (whether acute or chronic) not only makes the body uncomfortable but also has a significant impact on blood pressure. Acute pain can temporarily increase blood pressure by activating the body’s stress response. On the other hand, chronic pain can contribute to high blood …
