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High Blood Pressure Program created by Christian Goodman for all those people who want to lower blood pressure and get off their medications.
In healthy people, blood pressure at night usually drops by about 10–20% compared to daytime. This is a natural physiological response that helps the body get proper rest. However, when blood pressure does not decrease as expected or worse, increases during sleep, it means that the cardiovascular system is still working hard, even though the …
Blood pressure is an important indicator of the overall health of the circulatory system, as blood is responsible for transporting oxygen and other important nutrients throughout the body. Maintaining a healthy blood pressure is important at every stage of life, but especially for seniors, as blood pressure plays a key role in overall health and …
As we age, the flexibility of our blood vessels decreases, leading to high blood pressure. High blood pressure in seniors can lead to a number of health problems, including an increased risk of heart attack and stroke, kidney disease, vision problems, cognitive decline, reduced mobility, and falls. Recommended blood pressure goals for seniors can vary …
In healthy people, blood pressure tends to decrease at night. However, in the elderly, this mechanism is often disrupted by many factors. One of the common causes is sleep apnea syndrome. When breathing is interrupted, blood oxygen decreases, the body is forced to activate a response to stay alive, including increasing blood pressure, thereby causing …
The pressure that blood exerts on the walls of your arteries is called blood pressure. When your blood pressure is consistently too high, you have high blood pressure. Your blood pressure is made up of measurements of your systolic and diastolic blood pressure. When your heart beats, the pressure your blood exerts on the walls …
Unlike during the day when blood pressure is often high due to physical and psychological activities, at night, blood pressure should decrease so that the body can rest. However, in many older people, blood pressure tends to increase at night, causing a risk of silent cardiovascular damage that is not easily detected. What are the …
Blood pressure is the force that blood exerts on the artery walls when the heart contracts and pushes blood throughout the body. This is an important vital indicator, reflecting the cardiovascular health of each person. Normal blood pressure helps maintain a stable blood flow to the organs, nourishing the brain, heart, kidneys and the entire …
Nighttime is the time for the body to rest and recover, but it can become a time when blood pressure suddenly increases in the elderly. Not as noisy and unclear as the aches and pains during the day, changes in blood pressure at night carry many silent but very scary risks: stroke, myocardial infarction, and …
High blood pressure is not simply an abnormal number displayed on a blood pressure monitor. It is a silent threat that is eroding cardiovascular health, damaging the kidneys and attacking the brains of millions of people every day without warning. Only when a severe heart attack or stroke suddenly occurs do many people suddenly realize …
Blood moves throughout your body through your circulatory system, a network of veins, arteries, and blood vessels that travel throughout your body and return to your heart. Blood pressure is what makes this possible, and it’s made possible by your heart pumping blood up to 100 times a minute, all day, every day. When your …
