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This is a book that you will learn about the activities and habits that cause cholesterol to build up in your arteries.
Cholesterol is a natural and necessary part of the body. It not only helps build cell membranes and produce hormones, but also participates in the digestive process thanks to the role of bile, a substance produced by the liver. However, that does not mean that more cholesterol is better. When cholesterol levels in the blood …
Cholesterol is a waxy, fatty substance produced by the liver and found in every cell in your body. While it is essential for building hormones, vitamin D, and healthy cells, too much of the wrong type can be harmful to your health. There are two main types of cholesterol: HDL (High-Density Lipoprotein):Known as “good” cholesterol, …
Cholesterol is essential for the normal functioning of the human body and is found in almost every cell in the body. Cholesterol is a natural fat in your blood that is produced in the liver and can also be found in many of the foods we eat. While your body needs cholesterol to produce essential …
Cholesterol is a natural substance found in your blood. It plays an important role in building cells and producing hormones, but too much cholesterol can start to do more harm than good. It is a leading risk factor for heart disease, as it causes fatty deposits to build up in your blood vessels, restricting blood …
Cholesterol is an essential fat in the body that plays an important role in building cell membranes and producing hormones. However, when blood cholesterol levels exceed the allowable threshold, especially low-density lipoprotein (LDL or “bad cholesterol”), serious health problems can arise. One of the most dangerous consequences of this condition is the formation of atherosclerotic …
Cholesterol is a fat produced by the liver and found in some foods. It is essential for building cells and producing hormones and vitamins. High cholesterol, also known as hypercholesterolemia, is a condition in which there is too much cholesterol in the blood. Too much cholesterol can be harmful, leading to health problems such as …
Cholesterol is an essential fat for the body, helping to build cells, produce hormones and support the digestive process. However, when cholesterol levels, especially LDL (bad cholesterol), increase beyond the allowable level, it can accumulate in the blood vessel walls, causing atherosclerosis and increasing the risk of serious cardiovascular diseases such as myocardial infarction, stroke …
Cholesterol is an essential fat that our bodies need to build cells, produce hormones, and support normal nervous system function. However, when there is too much cholesterol in the blood, it can build up in the artery walls, causing blockages and increasing the risk of serious cardiovascular diseases such as heart attack or stroke. There …
Cholesterol is a waxy, fat-like substance found in your body’s cells. Your body makes some cholesterol on its own. But cholesterol is also found in your diet, mainly in foods of animal origin, such as eggs, meat, and dairy. Your body needs some cholesterol to function properly. For example, cholesterol is needed to make vitamin …
Any movement that gets your heart rate up has some beneficial effects not only on cholesterol but also on blood pressure. Walking at a steady pace will satisfy both requirements. And it’s an easy exercise to do throughout the day. Research shows that regular, moderate-intensity walking can reduce the risk of high cholesterol to the …
