BONUS 1: Pelvic Floor Strong Information Handbook
It is filled with all of the content from the video so that you can access the information at any time.
In it, you will find the written out steps on how to achieve a stronger pelvic floor, pec stretches for perfect posture and at 3-step movement sequence.
There is also a diastasis recti improvement checklist so that you can track your progress throughout the program.
Normally this Informational Handbook and checklist sells for $27…
but because I want you to feel beautiful again as quickly as possible, I will be giving it to you for free today!
BONUS 2: Flat Belly Fast Exercise Video
This is a 10-minute Quick Start Video Routine full of my favourite ab exercises.
I found once my clients saw their incredible results from Pelvic Floor Strong, they wanted even more tummy toning exercises.
This routine is jam-packed with ‘diastasis safe’ exercises that have proven to alleviate back pain, improve diastasis recti and whittle your waist.
By following along you will gain a flat tummy even faster.
…and the FLAT BELLY FAST Exercise Manual!
Normally FLAT BELLY FAST Exercise Manual sells for $17, but because I want you to experience the same slimming results my mom and I did…
It is my gift to you!
BONUS 3: Back to Life, 3 Stretch Pain-Free Video
And now I have one more amazing surprise from my dear friend Emily Lark
I’m going to give away my back to life 3-Stretch Pain-free program to anyone who decides to take the first step in reclaiming their body with Alex’s life-changing program.
My special Back to Life 3-Stretch Pain-Free program has my three best at-home stretches to help relieve lower back pain and sciatica, Middle and upper back pain, and neck and shoulder pain – in just three easy stretches!
This is a 3-sequence stretching system I have developed over the years and it has helped hundreds of thousands of people of all ages to get out of pain and get back to life. And the best part is that these stretches can either be done down on the floor or right in your bed to make it easy for everyone!
