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- Citrus Fruits: Citrus fruits like oranges, lemons, and limes can trigger the need to urinate due to their acidity.
- Tomatoes: Tomato products, including sauces and juices, are known to irritate the bladder and may contribute to bladder issues.
- Coffee and Tea: Caffeinated beverages, such as coffee and tea, are bladder irritants and can exacerbate overactive bladder symptoms.
- Chocolate: Chocolate contains substances that may stimulate the bladder, potentially leading to increased urgency and frequency of urination.
- Alcoholic Beverages: Alcohol can irritate the bladder and worsen incontinence symptoms; it is advisable to moderate or avoid alcohol consumption.
- Carbonated Beverages: The carbonation in drinks like sodas can contribute to bladder irritation and discomfort.
- Spicy Foods: Spicy foods, including peppers and hot sauces, may irritate the bladder and worsen symptoms of overactive bladder.
