Reasons for Dizziness When Bending Down

Feeling dizzy or lightheaded when bending over is not uncommon, especially in older adults or those with underlying health problems. Feeling dizzy or lightheaded when bending over can be due to a number of reasons. Causes may include poor blood circulation, low blood sugar, hypothyroidism, Meniere’s disease, etc. Feeling dizzy does not always signal a …

Popular signs to help you recognize cervical vertigo

Cervical vertigo is a syndrome that causes neck pain, dizziness, and loss of balance. This syndrome is often seen in patients with neck diseases. Dizziness can also be caused by many vestibular and neurological causes. Therefore, it is especially important to rule out these causes before diagnosing cervical vertigo because the treatment for each condition …

Foods that help you reduce high cholesterol and triglycerides

High cholesterol and triglycerides are not uncommon problems, especially in people who have a high-fat diet, are sedentary or are living with obesity. However, instead of worrying too much or rushing to find medication, you can completely control these indicators through simple changes in your daily meals. It is essential that you choose the right …

What is the healthiest cholesterol level?

Cholesterol is a waxy substance found in the blood that is needed by the body to build healthy cells. It is produced in the liver or absorbed through the diet from animal products. Cholesterol is often considered harmful to health, but it is actually essential for health. It is one of the most important molecules …

everyday-foods

The best diet to lower high cholesterol

High cholesterol is one of the leading risk factors for heart disease, stroke and serious circulatory problems. Although dietary cholesterol only has a small impact on blood cholesterol levels, what we eat plays a big role in controlling cholesterol and heart health. Poor eating habits combined with a lack of physical activity can lead to …

Early Signs of Arthritis You Should Never Ignore

Occasional joint pain is not unusual, especially if you are active and participate in strenuous activities such as running. This unwanted pain can be caused by injuries to the muscles, tendons and ligaments around the joints, or by tendonitis, sprains or strains. But if you start to feel aches, pains and stiffness in your joints …

The most recognizable signs of hand arthritis

The hand is one of the most important tools of human labor and communication. The hand can gradually become stiff, painful and lose its inherent flexibility when attacked by arthritis. Arthritis in the hands and fingers is a common condition, especially in middle-aged and elderly people. However, not everyone can easily recognize the early signs …

Best Exercises for Rheumatoid Arthritis in Fingers and Hands

Rheumatoid arthritis (RA) is an autoimmune condition in which the immune system attacks joint tissue, causing pain, swelling, and stiffness. Symptoms can appear in any joint, but are most common in the hands and fingers. Symptoms of Rheumatoid Arthritis in Hands When RA affects your hands, you may experience: What are the best exercises for …

Mistakes to Avoid When Having Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disease that affects the joints over time and can reduce quality of life if not properly managed. In addition to adhering to treatment, patients need to avoid some common mistakes that can make the condition worse. What mistakes are often made by people with rheumatoid arthritis? Managing …

Rheumatoid Arthritis Suddenly Gets Worse

Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects the joints and causes long-term inflammation. Even with stable treatment, RA can suddenly get worse due to many factors. Many patients feel worried when symptoms suddenly flare up: pain, swelling, morning stiffness, and general fatigue. Recognizing risk factors early and adjusting promptly will help you …