Sleeping when you have dizziness can be a challenge, as dizziness and discomfort often make it difficult to rest. However, lack of sleep can also trigger dizziness symptoms, creating a vicious cycle. This is why getting quality sleep is so important to help you recover from dizziness. 5 Popular Tips for Effective Sleep Getting a …
If you have been diagnosed with a balance disorder or experience dizziness frequently, proactively adjusting your daily routine can help reduce the frequency and severity of your symptoms. Here are some simple but useful tips: 1. Prepare a stable and safe sleeping space For people who experience dizziness frequently, creating a safe sleeping environment is …
Dizziness is one of the unpleasant symptoms that can occur after a stroke, causing the patient to feel disoriented, dizzy or unable to keep balance when moving. This is not just a fleeting feeling but also a manifestation of complex disorders in the nervous system after brain damage. Causes of dizziness after a stroke After …
High cholesterol means that the amount of fat in the blood has exceeded the necessary level, increasing the risk of plaque formation in the blood vessels. These plaques can gradually narrow or block the arteries, making it difficult for blood to flow and leading to serious events such as heart attack or stroke. Correcting cholesterol …
Cholesterol embolism is a phenomenon in which small cholesterol crystals break off from atherosclerotic plaques, then travel through the bloodstream and block small blood vessels in many different organs. Unlike the blood clots commonly seen in thromboembolism, cholesterol crystals are usually smaller and cause diffuse inflammation rather than simply blockage. It is most common in …
Cholesterol is an important component of the body, playing a role in the structure of cell membranes and participating in the production of hormones. However, when the level of bad cholesterol (LDL) in the blood remains high for a long time, it will begin to accumulate and form plaque on the walls of the blood …
High cholesterol is a condition in which the body accumulates too much fat in the blood, especially low-density lipoprotein (LDL) cholesterol. If left untreated, LDL can form plaques that block blood vessels, thereby increasing the risk of cardiovascular disease, stroke and other dangerous complications. Therefore, controlling and reducing “bad” cholesterol levels is considered one of …
Cholesterol imbalances don’t happen by accident. They’re often caused by poor diet, lack of exercise, smoking, chronic stress, or genetics. Modern lifestyles with fast food, processed foods, sedentary lifestyles, and lack of exercise are causing high cholesterol levels to rise, even in young people. Most people don’t realize they have high cholesterol until they get …
Controlling your blood pressure is essential to maintaining good health, and incorporating exercise into your daily routine can have a significant impact on managing the condition. In addition, regular exercise not only helps your heart function better, but also reduces stress, controls weight, and improves overall health. What are the best exercises to improve blood …
According to the World Health Organization (WHO), high blood pressure (hypertension) is the leading risk factor for cardiovascular disease and the leading cause of death worldwide. Notably, up to 60% of women over 65 years old have high blood pressure. This is a warning number, especially when high blood pressure can be completely controlled if …
