Woman with Vertigo

How to Prevent Dizziness When the Outside Temperature is Too Hot?

Dizziness although common can be very uncomfortable and is essentially related to a feeling of lightheadedness and loss of balance. While dizziness is related to problems with the inner ear or dysfunction of the vestibular system, external factors such as excessive heat can also add fuel to the fire of dizziness. Why does excessive heat …

experiencing-vertigo

How to Manage Sudden Vertigo In Seniors At Home?

Vertigo can make you feel dizzy or like you are about to pass out, but it doesn’t feel like everything around you is moving.  Usually, this feeling of dizziness goes away when you lie down. Vertigo is the feeling that you or everything around you is moving when nothing is actually moving. Feeling like you …

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How Does Upper Cervical Chiropractic Care Help With Vertigo Better?

Vertigo is a subjective sensation of movement in the environment that can range from mild, fleeting episodes to severe, persistent episodes. Often, vertigo is accompanied by nausea, vomiting, discomfort, hearing loss, tinnitus (ringing in the ears), and a feeling of fullness or pressure in the ear. It can result from a variety of underlying causes, …

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What are Important Benefits of upper cervical chiropractic care for dizziness?

Vertigo can be a debilitating condition that can significantly impact a person’s quality of life. However, upper cervical chiropractic care offers a natural and effective solution. By addressing imbalances in the upper cervical spine, this specialized approach can help relieve dizziness, regardless of its underlying cause. Most people think of dizziness as an inner ear …

Hip Flexor Stretch

How Does Upper Cervical Chiropractic Improve Vertigo In Seniors Better?

Vertigo is a feeling of lightheadedness or imbalance, and vertigo characterized by a spinning or off-balance sensation. Vertigo can stem from a variety of conditions: What is the purpose of upper cervical chiropractic? Upper cervical chiropractors focus on ensuring proper alignment of the atlas and axis vertebrae. These adjustments are gentle and precise, and aim to: The evaluation …

Woman with Vertigo

What strategies can help manage dizziness caused by stress better?

Stress has a powerful effect on our minds and bodies, and if stress is not properly managed, it can significantly reduce our quality of life. Why does stress make you dizzy? Stress can cause dizziness or worsen existing symptoms of dizziness in some people. When we feel stressed, our bodies often produce hormones such as …

Knowledge About Pelvic Floor Disorders in Women

How the Female Vitality Blueprint Supports Aging Women Better? Muscle Strength & Menopause

Menopause, Muscle Strength, and Aging Menopause is a natural biological process marked by a decline in estrogen production. This hormonal shift can lead to several physical changes, including decreased muscle mass, increased visceral fat, and reduced bone density. Research from the National Center for Biotechnology Information (NCBI) has demonstrated that menopause is associated with a …

Daily Routines That Help Prevent Sexual Disorder In Women Over 45

The Female Vitality Blueprint: A Holistic Approach to Women’s Health & Hormonal Balance

Introduction about Female Vitality Blueprint The Female Vitality Blueprint is a holistic program designed to empower women by addressing key aspects of their health. The program focuses on improving pelvic floor strength, enhancing overall physical fitness, and achieving hormonal balance – all crucial factors that contribute to vitality, sexual health, and overall well-being. By combining targeted …