Cholesterol is a fat-like substance in your blood and cells. Your liver makes most of the cholesterol in your blood, but the rest comes from the foods you eat. Cholesterol needs to be packaged into lipoproteins to travel throughout your body. There are two forms of cholesterol: High-density lipoprotein (HDL), or “good” cholesterol. HDL cholesterol …
Pelvic floor therapy is a type of physical therapy that involves various techniques to strengthen or relax the muscles of the pelvic floor. These muscles can become weak due to aging, childbirth, or surgery, leading to urinary incontinence, bowel movement problems, and sexual dysfunction. Pelvic floor dysfunction occurs when the pelvic muscles do not relax …
Cholesterol is a fatty substance that circulates in your blood. Most of the cholesterol in your body is produced in your liver and is carried in your blood by proteins known as lipoproteins. There are two types of lipoprotein – low density lipoprotein (LDL) and high-density cholesterol (HDL). Stroke is linked to high levels of …
Pelvic floor dysfunction is a common problem among women, especially as they age. It can cause a variety of issues, including urinary and fecal incontinence, pelvic organ prolapse, and myofascial pelvic pain. Fortunately, there are a variety of treatments available to address these problems. One of the most effective treatments for pelvic floor dysfunction is …
Follow a heart-healthy diet that is based primarily on eating plant-based foods. Eating plenty of plant-based foods like vegetables, beans, fruits, whole grains, nuts, and seeds is good for your heart. Include beans (or legumes like chickpeas, lentils, split peas), beans (like haricot beans, kidney beans, baked beans, bean mixes) in at least two meals …
The Pelvic Floor Strong System is not specifically mentioned as a treatment option for Pelvic floor dysfunction. However, several of the sources do mention potential treatments for pelvic floor dysfunction, including biofeedback, pelvic floor physical therapy, medication, weight management, regular exercise, and surgery. Pelvic floor dysfunction refers to a range of symptoms and anatomic changes …
1. Genetics A condition called familial hypercholesterolemia (FH) can make some people genetically more susceptible to high bad cholesterol. There are two types of familial hypercholesterolemia: heterozygous, in which a person inherits the abnormal gene from only one parent; and homozygous, in which the person has two copies of the abnormal gene, one from each parent. …
Pelvic floor dysfunction is a condition that can cause issues with sexual dysfunction, colon problems, and urinary issues. Pelvic floor dysfunction is the inability to correctly relax and coordinate your pelvic floor muscles to have a bowel movement, and it can include low and high muscular tone. Symptoms include constipation, straining to defecate, having urine …
The best way to lower your cholesterol is to reduce your cholesterol intake and production. That means eating less sugar, saturated fat, and cholesterol itself. These three things act as building blocks for your body to make cholesterol. When you make healthy changes to your diet, you will see a significant reduction in your cholesterol …
Pelvic floor dysfunction is a condition that affects the ability to correctly relax and coordinate the pelvic floor muscles, leading to symptoms such as constipation, straining to defecate, urinary or fecal incontinence, and feeling like bowel movements are incomplete. Some of the common causes of Pelvic floor dysfunction include pregnancy and childbirth, injury to the pelvic area, …
