Oxidized-Cholesterol

How to Drink Coffee for Safe Cholesterol Levels?

Coffee is powerful stuff. And not just because it wakes you up in the morning. There are many studies showing that coffee can have many health benefits, such as helping you lose weight and reducing your risk of type 2 diabetes and Alzheimer’s disease. However, while coffee is impressive, some studies show that it can …

Young-female-patient-suffering-from-dizziness

Do you understand the main causes of dizziness when standing up?

Let’s take a look at the 5 common causes of dizziness when standing up as follows: 1. Postural hypotension Postural hypotension is a type of low blood pressure that occurs when standing up from a sitting or lying position. It is a common condition, especially in older adults, and can cause dizziness, lightheadedness, and fainting symptoms. …

Woman with Vertigo

9 Root Causes of Dizziness When Standing Up You Should Know

Dizziness when standing up can have many root causes, and in fact, there are 9 main causes. Specifically as follows: 1. Side effects of drugs Drug side effects or drug interactions can cause or worsen dizziness when standing up. Solution: You can ask your doctor or pharmacist if any medications may be causing your symptoms. They will …

dizziness-and-vertigo

How to Control Postural Hypotension to Prevent Dizziness?

Blood pressure is the force of blood against the walls of your arteries. Blood pressure is measured in millimeters of mercury (mmHg) and consists of two numbers: Normal blood pressure is about 120/80 mmHg. Hypotension, or low blood pressure, is usually considered a reading of 90/60 mmHg or lower. Postural hypotension is defined as a …

experiencing-vertigo

How to treat orthostatic hypotension to reduce dizziness at home?

Orthostatic hypotension is a sudden drop in blood pressure when you move from a sitting or lying position to a standing position. Symptoms of orthostatic hypotension can include dizziness, lightheadedness, blurred vision, and even fainting. This condition is also known as postural hypotension. What causes orthostatic hypotension? Orthostatic hypotension can be caused by a number …

Pelvic Health Exercises for Older Women

What are the common complications of rheumatoid arthritis?

Rheumatoid arthritis is a chronic condition that causes pain, swelling, and irritation, called inflammation, in the joints. But it can also damage other parts of the body. These can include the skin, eyes, lungs, heart, and blood vessels. Rheumatoid arthritis occurs when the immune system mistakenly attacks the body’s own tissues. This is called an …

Yoga for upper body

What to do to prevent complications when having arthritis Better?

Arthritis is a disease that causes damage to the joints. The joints are where you can meet two bones. Some joints automatically wear out with use. Many people have arthritis as a normal, lifelong process of wear and tear. Some types of arthritis occur after an injury that damages the joint. Certain health conditions also …

osteoarthritic pain arthritis

What are some practical ways you can manage arthritis effectively?

Osteoarthritis is a common degenerative joint disease that affects almost everyone. As it progresses, osteoarthritis can significantly impact your quality of life. Rheumatoid arthritis may affect only a few joints at first. Typically, these are the small joints in your hands and feet. As the disease gets worse, symptoms may spread to more joints. These …

Female knee arthritis

What are Some effects of alcohol on muscles and joints?

Many of us drink alcohol occasionally, and heavy drinking is a topic that gets a lot of attention. We are often told that alcohol can increase the risk of many health problems, including heart and liver disease. However, alcohol can also affect the function and health of muscles and joints. The main effects of alcohol …