If your cholesterol levels are high, you may be looking to your diet to make changes that will help control your cholesterol, or you may also be increasing your fiber and reducing your saturated fats and added sugars, which can have a positive effect on your cholesterol levels. However, there is one beverage that may …
Whole grains are an important part of a balanced diet, especially when it comes to heart health and cholesterol control. Whole grains are unrefined, so they contain the entire grain kernel, including the nutritious bran and germ, while refined grains only contain the endosperm. Consuming whole grains more often than refined grains has been shown …
High cholesterol can lead to atherosclerosis, or damage to the arteries, which over time can lead to heart disease and stroke. Diet and lifestyle play an important role in reducing your risk of heart disease. Cholesterol is produced in the body as well as absorbed through food. In fact, the majority of cholesterol is produced …
Cholesterol is a fat-like substance. Your body makes some cholesterol, while other cholesterol comes from food. Having too much cholesterol in your body increases your risk of atherosclerosis, a buildup of plaque in your arteries that makes them harder and stiffer, increasing your risk of conditions like coronary heart disease. Cholesterol is a substance that …
Coffee is powerful stuff. And not just because it wakes you up in the morning. There are many studies showing that coffee can have many health benefits, such as helping you lose weight and reducing your risk of type 2 diabetes and Alzheimer’s disease. However, while coffee is impressive, some studies show that it can …
Let’s take a look at the 5 common causes of dizziness when standing up as follows: 1. Postural hypotension Postural hypotension is a type of low blood pressure that occurs when standing up from a sitting or lying position. It is a common condition, especially in older adults, and can cause dizziness, lightheadedness, and fainting symptoms. …
Dizziness when standing up can have many root causes, and in fact, there are 9 main causes. Specifically as follows: 1. Side effects of drugs Drug side effects or drug interactions can cause or worsen dizziness when standing up. Solution: You can ask your doctor or pharmacist if any medications may be causing your symptoms. They will …
Blood pressure is the force of blood against the walls of your arteries. Blood pressure is measured in millimeters of mercury (mmHg) and consists of two numbers: Normal blood pressure is about 120/80 mmHg. Hypotension, or low blood pressure, is usually considered a reading of 90/60 mmHg or lower. Postural hypotension is defined as a …
Orthostatic hypotension is a sudden drop in blood pressure when you move from a sitting or lying position to a standing position. Symptoms of orthostatic hypotension can include dizziness, lightheadedness, blurred vision, and even fainting. This condition is also known as postural hypotension. What causes orthostatic hypotension? Orthostatic hypotension can be caused by a number …
Dizziness when standing up can make you feel unsteady and want to fall even when you are standing still. This is because the change in gravity causes your blood to pool in your legs for a short period of time. When you suddenly stand up, gravity causes your blood to pool in your legs and …
