Arthritis is one of the conditions that not only affects mobility but also causes persistent pain, swelling, and directly impacts quality of life. Among the various methods used to alleviate arthritis symptoms, cold therapy is highly regarded for its safety, simplicity, and effectiveness. Cold therapy is an efficient, easy-to-apply, and safe tool when used correctly. …

One of the leading causes of spinal degeneration is osteoarthritis. When the cartilage that protects the joints in the spine wears away over time, the ends of the bones begin to rub against each other, leading to inflammation, pain and degeneration. This process not only causes the spine to lose its inherent flexibility but also …

Spinal arthritis is an inflammation that occurs in the joints of the spine, causing pain, stiffness and limited mobility. This is one of the most common causes of back and neck pain, seriously affecting the quality of life if not diagnosed and treated promptly. Common types of spinal arthritis Spinal arthritis is divided into many …

Shoulder osteoarthritis is one of the most common musculoskeletal problems in older adults, although it is not as common as knee or hip osteoarthritis. However, this condition still significantly affects mobility and quality of life. It is estimated that nearly one-third of people over the age of 60 have some degree of shoulder osteoarthritis. This …

Hand arthritis is one of the common forms of osteoarthritis, seriously affecting the mobility and quality of life of patients, especially the elderly. Hand arthritis is a degenerative disease that progresses slowly but persistently, deeply affecting the mobility and quality of life of patients. Over time, the protective cartilage at the ends of bones wears …

Hand arthritis is one of the most common causes of pain, swelling, and limited mobility in many people, especially the elderly. When the small joints in the hand are damaged, daily activities that seem simple, like opening a bottle, writing, or holding objects, become difficult and painful. Although arthritis is a chronic disease that cannot …

Spinal osteoarthritis is one of the most common causes of back and neck pain in adults, especially in the elderly. This is a natural degenerative process that occurs when the cartilage and connective tissues in the spine gradually wear down over time. The first sign of this condition is often a feeling of pain and …

Osteoarthritis is the most common form of arthritis, and the spine is one of the most commonly affected parts of the body. When this condition occurs in the back or neck, it is not only painful but also severely affects the patient’s mobility and quality of life. What is spinal osteoarthritis? Spinal osteoarthritis, sometimes called …

Bones are living tissues that constantly renew themselves throughout your life. When you are young, the process of bone formation occurs faster than the process of breaking down old bones. But as you enter middle age, this balance gradually shifts to the negative side, causing bone density to gradually decrease, the risk of osteoporosis, pain, …

Osteoarthritis (OA) is the most common form of arthritis, occurring when the protective cartilage between the ends of bones wears away over time. Cartilage is a flexible connective tissue that acts as a cushion to help joints move smoothly and painlessly. When cartilage wears away, bones rub directly against each other, causing pain, inflammation, swelling, …