good nutrition

Strategies popular for managing the feeling of dizziness

Dizziness is the feeling that you or your surroundings are moving when there is no movement. You may feel off balance and experience a spinning, whirling, tumbling, or tilting sensation. You may feel nauseous or vomit if your dizziness is severe, and you may have difficulty walking or standing, causing you to lose your balance …

Feeling of everything spinning when dizzy in the elderly

Dizziness is one of the most common symptoms in the elderly, and the feeling of spinning when dizzy is not just a mild dizziness. It is an experience that makes the elderly feel completely disoriented, everything around them seems to be spinning, while they themselves cannot determine the exact direction. Each time they try to …

Managing-Stress

The most solutions to help control dizziness

Dizziness can be a range of sensations including feeling lightheaded, faint, lightheaded, dizzy, off-balance, or weak. Dizziness is often caused by conditions that affect the inner ear, such as benign paroxysmal positional vertigo (BPPV), migraines, and inflammation of the balance apparatus in the inner ear (called vestibular neuritis). Why do you feel dizzy? Dizziness is …

Is low cholesterol really dangerous?

Low cholesterol is often overlooked or even mistakenly thought to be a sign of good health. However, the reality is that too low a cholesterol level can cause serious risks and complications to the body. This is not just a matter of feeling tired or having mood swings, but also involves profound damage to important …

Causes and symptoms popular of low cholesterol

Sometimes cholesterol can be too low. Small amounts of cholesterol perform important functions such as hormone production. Low cholesterol can affect these processes and lead to conditions such as depression. Low cholesterol is also known as hypocholesterolemia. People often discuss “high cholesterol” as negative, usually referring to low-density lipoprotein (LDL) cholesterol. At high levels, LDL …

Signs popular of lower-than-normal cholesterol

Cholesterol plays an essential role in your body, helping to make hormones, cell membranes, and vitamin D. Cholesterol travels throughout your body through your blood in the form of lipoproteins, which contain fat. Since cholesterol is a fat-like substance and therefore insoluble in water, it comes in the form of lipoproteins. These lipoproteins are spherical …

How to control high blood cholesterol levels?

High blood cholesterol is a serious condition that can lead to many health complications if left unmanaged. Cholesterol in your bloodstream can build up and combine with other substances, forming plaque. This plaque sticks to your blood vessels and restricts the normal flow of blood. Over time, this can contribute to chronic, progressive diseases especially …

Walking couple in the morning

The most effective tips to reduce dizziness while running

Vertigo is defined as the illusion of motion and is a specific type of dizziness that makes a person feel like they or their surroundings are moving even when they are completely still. It is a symptom, not a condition. Running is one of the simplest and most effective forms of exercise to improve cardiovascular …

What is the most recognizable sign of spinning dizziness?

Spinning dizziness is a characteristic disorder in the body’s balance perception system. And the sign to recognize it is nothing more than the feeling that the surrounding space or yourself is spinning even though there is no actual movement. This is not just a simple manifestation but a very typical type of motor hallucination, causing …

What Happens When Headaches and Dizziness Happen Together?

Headaches and dizziness at the same time are often alarming. The feeling of dizziness, loss of balance, and aching, heavy head can come on suddenly or gradually increase over time. Many people describe feeling like they are sinking, unable to stand, and an uncomfortable pressure in the temples, top of the head, or back of …